Goal and training assessment
We'll review your goals, experience, current routine, available equipment and primary obstacles.
1-on-1 online training consultation
Stop guessing. Train with a clear plan.
Get personalized guidance to improve your resistance-band training, exercise technique and overall programming during a focused 60-minute Vector Performance Session.
Live 60-minute video call
Personalized action plan
Progress tracker included
$199 CAD
One-time payment
Book Your Session
Limited availability: A small number of sessions are opened each week.
60,000+ CommunityAcross Instagram and Facebook
Personalized GuidanceBuilt around your goals and equipment
Actionable Next StepsNot generic advice or a prerecorded course
Train with intention
Your equipment may not be the problem.
Small changes to setup, exercise selection, technique and progression can make a major difference in the results you get from home training.
You own resistance bands or home equipment but are unsure how to structure effective training.
You struggle to create enough tension or feel the intended muscles during certain movements.
Your progress has slowed and you need an objective review of your current approach.
You want clear recommendations without committing to ongoing personal training.
Your session
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What we'll work through together
The session is adapted to your needs, with time focused on the areas most likely to improve your training.
Technique and setup review
Receive practical feedback on exercise execution, band anchoring, pre-stretch, positioning and resistance selection.
Programming recommendations
Identify useful changes to exercise selection, weekly structure, training volume and progression.
Focused live Q&A
Ask questions about home training, resistance bands, substitutions, equipment and overcoming plateaus.
Included after your call
Leave with more than a conversation
You'll receive practical resources that make it easier to apply what we discussed and measure your progress.
Personalized Action Plan
A concise summary of your priorities, recommended changes, technique notes and clear next steps.
Vector Progress Tracker
A simple tracking sheet for workouts, resistance, repetitions, effort and weekly progress.
Simple process
How it works
Step 1
Book
Select an available time and complete payment securely through Calendly.
Step 2
Complete your intake
Tell me about your goals, equipment, training and biggest questions.
Step 3
Meet live
Join the 60-minute video session and work through your highest priorities.
Step 4
Apply your plan
Receive your action plan and tracker, then begin implementing the recommendations.
Meet your coach
Hi, I'm Max.
I'm the founder of Vector Athletics and the creator behind Vector's resistance-band and home-training education.
My approach focuses on practical exercise execution, intelligent band setup and getting more value from the equipment you already own.
Founder of Vector Athletics
60,000+ followers across Instagram and Facebook
Practical resistance-band and home-training focus
Questions
Frequently asked questions
Do I need to own Vector equipment?
No. You can use resistance bands or home training equipment from other brands. Recommendations will be based on what you have available.
Is this suitable for beginners?
Yes. The session can help beginners establish a stronger foundation and experienced trainees troubleshoot technique, programming or progression.
Will I receive a complete custom workout program?
No. This offer includes personalized programming recommendations, exercise guidance, an action plan and a progress tracker, but not a fully written custom program.
What should I have ready for the call?
Complete the intake form in advance and have your usual equipment nearby. You may also submit exercise videos or demonstrate movements live when appropriate.
Can you diagnose or treat an injury?
No. The session provides general fitness education and is not medical treatment, physiotherapy or a substitute for assessment by a qualified healthcare professional.
When will I receive my follow-up resources?
Your personalized action plan and Vector Progress Tracker will typically be sent within 48 hours after the session.
What is the rescheduling policy?
Sessions may be rescheduled with at least 24 hours' notice. Missed appointments and late cancellations may not be eligible for a refund or replacement session.
Ready to get started?
Get a clearer strategy for your training.
Book your 60-minute Vector Performance Session and leave with personalized recommendations you can apply immediately.
Book Your Session — $199 CADVector Performance Sessions provide general fitness education and are not medical care, physiotherapy, rehabilitation or nutritional treatment. Consult an appropriate qualified professional regarding injuries, pain, medical conditions or dietary needs.